Dilys Carrington was a true pioneer in the skill of training Alexander teachers to use their whole bodies in an elastic way that transmits the unique 'up' stimulus to pupils. This book is a practical record of her work that an intelligent Alexander trainee can follow step by step.
I have an MA in Creative Writing from West Dean College. I write both fiction and non-fiction.
My non-fiction is about The Alexander Technique and my fiction is mostly historical but includes travel and writing residencies.