A healthy body starts with a healthy mind (ebook)
Practical tips for women
In this ebook, Clinical Psychologist Dr Libby Quinn and Performance Coach Belinda Wasowski have collaborated, drawing on their personal experience and professional knowledge to provide practical tips for women seeking a fitter, stronger, healthier body. This ebook focuses on simple steps for creating a healthier mind, a more positive attitude and greater self-esteem to help you achieve your full potential. It's the first in a series of ebooks focusing on women's wellbeing.